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Frequently asked questions

We ask that you place your order online before 2PM on Thursdays. This gives us a good idea what to shop for. You may place your order after that time, but we cannot guarantee your exact order and will contact you if we need to replace an item with something else.

Pick up is on Sundays from 5-6 PM. You may also pick up on Monday during office hours, which are from 9AM – 12PM and 4PM – 7PM. We also have some truck drivers that need their meals on Saturdays, which we accommodate for, just please contact Crystal after placing your order so that we make sure we have them ready!

We do have delivery available! The delivery fee depends on how far we have to drive out, but we do deliver to all of El Paso and surrounding areas. We typically deliver Sunday evenings after the meals have been picked up. Other arrangements can be made. The subscription service and One-Week Kickstart program have automatic delivery.

All of the packaging is microwavable. Cut about an inch slit into the package and microwave. Egg bites and protein pancakes take about 45 seconds, meals (one protein, 2 sides) require about 2 ½ minutes.

Because of the way they’re sealed, they can be refrigerated up to 10 days. After that time, you can store them in the freezer for later use.

Yes! Just call or text Crystal at 915-472-5757 and she will deliver your meals/smoothies to your car!